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Carbohydrate Gels
When glycogen stores end up during physical activity, it is good to have quick-carbohydrate gels in hand. It is especially good to use them during a long, intense effort, such as a long-distance run or overcoming multi-kilometer long cycle routes. They affect the reduction of fatigue, supplement electrolytes and vitamins.
The best source of energy are carbohydrates - Choose the right carbohydrate gel for yourself!