Olini - Nasiona Lnu - 200g


Linseed Olini is the freshest grain of Polish brown flax. Due to the high content of fatty acids and fiber, flax seeds act therapeutically in diseases of the heart and stomach, and are also excellent as an addition in a healthy kitchen.


9,00 zł tax incl.

Due to the high content of unsaturated fatty acids, flaxseed is used as an adjuvant in heart disease, hypertension and in the fight against high cholesterol.

It also helps with stomach disorders, diarrhea and hyperacidity. It protects the mucous membranes of the digestive system and esophagus. Flax seeds are also a rich source of dietary fiber, zinc and vitamin E.

Very helpful for people who are slimming: high content of fiber helps digestion and induces a feeling of fullness, which is why we recommend using linseed before meals.

You can also drink them in the form of gruel flooded with hot water. Such a gruel can be varied flavors, for example by adding juice, milk, light soup, as well as freely sweeten or salt.

Flaxseed is great for baking: healthy bread and rolls, including whole grains. It is a great addition to muesli, oatmeal and breakfast cereals, as well as hot dishes and salads.


200 g

Servings per package:


 Daily portion:


Nutritional value:

w 100 g


Energy value

2236 kJ / 534 kcal



42 g



29 g



18 g


*%RI - Reference intake value for an average adult (8400 kJ / 2000 kcal)

Delivery methods Name Time of delivery Price
Odbiór osobisty Odbiór osobisty Odbiór w sklepie Free!
Paczkomaty InPost Paczkomaty InPost 3 dni robocze 10,00 zł
Paczkomaty InPost (za pobraniem) Paczkomaty InPost (za pobraniem) 2 dni robocze 12,00 zł
Ups  Standard Ups Standard 24h 12,00 zł
Ups Standard - Pobranie Ups Standard - Pobranie 1 dzień roboczy 14,00 zł

* With any purchase over 150,00 zł free delivery!